Helpful websites

Updated: Oct 17

For learning and preparing to return to college

I recommend the free site ...

www.khanacademy.com



For information about narcissistic abuse, be careful to make sure the information you are gathering is from a reliable source and not just someone's opinion. I LOVE

psycologytoday.com


YouTube recommendations ...


DoctorRamani (expert in narcissism)

https://youtu.be/tned8H1DD2M

And this is her being interviewed on

School of Greatness

https://youtu.be/fuqT0oSFUSI


Therapy In A Nutshell

"Releasing Trauma from Your Body"

https://youtu.be/Ah71MQM6cMc


School of Greatness with Lewis Howes

"How to Heal from Trauma"

https://youtu.be/kKizlHg00ow

This Woman is amazing, I bought her book

Dr. Caroline Leaf

https://youtu.be/n281xVrk8hg

This is helpful for understanding trauma memory and physical reactions

https://youtu.be/YYCnOnZ7zyI


Andrew Huberman (Huberman Labs - neuroscience)

"Erasing Fear and Trauma"

https://youtu.be/31wjVhCcI5Y


Psych2go

"8 signs it's a trauma bond"

https://youtu.be/4EqbuAlrilQ


Hugh Ross

my favorite from him... explaining God

https://youtu.be/gW2QAJAjCxQ



Church recommendations on YouTube:


Elevation Church (with Steven Furtick)

This is Holly Furtick "Running on Empty"

https://youtu.be/vkUIdN5f9Fw


Saddleback Church

"Recognizing God's voice"

https://youtu.be/-827QmRDjUA


Life.church

"When You Feel Like Giving Up"

https://youtu.be/wITHAgusAuI


Transformation Church

Love this one, "Single not alone"

https://youtu.be/ViuAblc-M0g


T.D. Jakes

"Joseph's Tears"

https://youtu.be/46PbGNWtZPA

"How to Build Your Vision"

https://youtu.be/QVGk_jwyBXI


Dharius Daniels

"Five Types of People You Can't Help"

https://youtu.be/gyhBCPM5X0Y


For a good healthy laugh ...

https://youtu.be/QBY9DvHi4Tk


For a free co-parenting app

(during a difficult divorce with an abuser)

I recommend

AppClose

(most courts recommend Our Family Wizard...but that costs money)


I recommend that you export the conversations every few months if you have a drawn out divorce because I discovered the app doesn't save conversations after several years.


The conversations that are exported go to your email and create a PDF file that can be forwarded to your attorney and a judge. I find that much easier than needing to screenshot conversations.


I will add more later, I hope these help you, and drive you to keep seeking answers, education and healing. Remember, you are NOT alone!

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